Pregnancy Diet Plan: Pregnancy Nutrition for a Healthy Baby

When thinking about some of the most magical moments of your life, giving birth has to be right up there at the top!  Just knowing the joy of childbirth can more than offset the associated pain during the birthing process.  Because pregnancy is such a miracle itself, one of the most important things to consider [...]

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Healthy Eating On A Tight Budget

If you have been looking for ways to eat healthier but thought you couldn’t afford to do so, I have good news: you can improve your eating habits on less money than you think!  It is possible to eat healthier and actually save money in the process.  The trick is to trade the cost factor [...]

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Why Artificial Sweeteners May NOT Be A Dieters Best Friend

The original intent when introducing low calorie artificial sweeteners to the marketplace was to assist those suffering from diabetes and those wanting to lose weight.  However, these days you can find them in a wide variety of processed foods and snacks not specifically targeted to that demographic. The question we will explore today: Do these [...]

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Nutritious Lunch Box Meals For Kids

Once the campfire has gone out and the hot days of summer are behind them, school-age children begin wishing that summer could go on forever.  Unfortunately, school beckons.  This being the case, apart from the hustle and bustle of preparing for that first day back at school comes another concern: what to prepare for their [...]

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Happy Marriage Equals A Happy Heart?

A recent study done at Brigham Young University has revealed an interesting statistic: married people consistently experienced a lower blood pressure reading than singles.  Even among those who had a stronger support group of loved ones gaining the benefit of lower blood pressure, the married couples once again benefited the most. The study involved 204 [...]

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Home Made Health

This is an excerpt (chapter one) from “Home Made Health” by Raymond and Dorothy Moore You Can Buy Home Made Health Today at Our Book Store! Eat, Drink and Be Blessed During our college days, veteran psychologist Guy Wolfkill often raised his index finger in a solemn admonition which came to make a lot of common [...]

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